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Gold emblem, greek yogurt pretzels, strawberry

🫀4/10
💪3/10
🔥2/10
🩸2/10
🦴7/10
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Nutrition Facts

Per 100g

Calories475 kcal
Protein10.0g
Total Fat20.0g
Saturated Fat17.5g
Carbohydrates65.0g
Sugars37.5g
Fiber0.0g
Sodium312mg
Protein per 100 kcal2.1g

About This Product

Gold emblem, greek yogurt pretzels, strawberry by Gold Emblem provides 475 calories, 10.0g protein, 20.0g fat, and 65.0g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (37.5g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (17.5g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health

Ingredients

Strawberry flavored greek yogurt (sugar, palm kernel oil, milk protein concentrate, greek yogurt powder [nonfat milk, lactic acid], soy lecithin [an emulsifier], vanilla), pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malt, salt, soybean and/or canola oil, and yeast), strawberry flavoring, natural coloring (palm kernel oil, natural red pigment [beet], rice bran extract [emulsifier], natural orange pigment [annatto].