Tortilla chips
🫀6/10
💪2/10
🔥5/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories464 kcal
Protein3.6g
Total Fat25.0g
Saturated Fat5.4g
Carbohydrates57.1g
Sugars3.6g
Fiber10.7g
Sodium429mg
Protein per 100 kcal0.8g
About This Product
Tortilla chips by Gold Emblem provides 464 calories, 3.6g protein, 25.0g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergy
Ingredients
Whole grain corn, vegetable oil (corn and/or sunflower oil), jalapeno peppers, jalapeno lime seasoning (potato starch, salt, jalapeno powder, malic acid, lime juice powder [corn syrup, lime juice with added lime oil], spices, cilantro, natural flavors), sugar