jasmine rice
🫀8/10
💪3/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories340 kcal
Protein6.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates80.0g
Sugars2.0g
Fiber2.0g
Sodium0mg
Protein per 100 kcal1.8g
About This Product
jasmine rice by Gold scores 8/10 for Heart Health based on very low saturated fat.
jasmine rice by Gold provides 340 calories, 6.0g protein, 0.0g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 2.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing