Montreal smoked meat
🫀4/10
💪7/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories142 kcal
Protein16.4g
Total Fat5.5g
Saturated Fat1.8g
Carbohydrates5.5g
Sugars0.0g
Fiber0.0g
Sodium709mg
Protein per 100 kcal11.5g
About This Product
Montreal smoked meat by Gold Label scores 8/10 for Weight Loss based on low calorie density.
Montreal smoked meat by Gold Label provides 142 calories, 16.4g protein, 5.5g fat, and 5.5g carbohydrates per 100g. That gives it a protein efficiency of 11.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 16.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 142 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing