Finger Enriched Rolls
🫀6/10
💪3/10
🔥5/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein7.1g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates46.4g
Sugars3.6g
Fiber0.0g
Sodium464mg
Protein per 100 kcal2.9g
About This Product
Finger Enriched Rolls by Gold Medal Bakery scores 8/10 for Energy based on good carb content for sustained energy.
Finger Enriched Rolls by Gold Medal Bakery provides 250 calories, 7.1g protein, 3.6g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing