Original English Muffins
🫀9/10
💪5/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories369 kcal
Protein15.4g
Total Fat3.1g
Saturated Fat0.0g
Carbohydrates64.6g
Sugars6.2g
Fiber3.1g
Sodium554mg
Protein per 100 kcal4.2g
About This Product
Original English Muffins by Gold Medal Bakery scores 9/10 for Heart Health based on very low saturated fat.
Original English Muffins by Gold Medal Bakery provides 369 calories, 15.4g protein, 3.1g fat, and 64.6g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Contains 15.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergy
Ingredients
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, YEAST, SUGAR, WHEAT GLUTEN, YELLOW CORN MEAL, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF CALCIUM PROPIONATE (PRESERVATIVE), SALT, SOYBEAN AND/ OR CANOLA OIL, VINEGAR, LACTIC ACID, CALCIUM SULFATE, ENZYMES, SOY LECITHIN.
Allergens
glutensoybeans