Multigrain Bread
🫀6/10
💪5/10
🔥5/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories279 kcal
Protein9.3g
Total Fat4.7g
Saturated Fat0.0g
Carbohydrates51.2g
Sugars9.3g
Fiber2.3g
Sodium349mg
Protein per 100 kcal3.3g
About This Product
Multigrain Bread by Gold Medal scores 8/10 for Energy based on good carb content for sustained energy.
Multigrain Bread by Gold Medal provides 279 calories, 9.3g protein, 4.7g fat, and 51.2g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean Label