Tulumba Mediterranean Churros
🫀7/10
💪2/10
🔥3/10
🩸1/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories270 kcal
Protein4.0g
Total Fat2.5g
Saturated Fat0.5g
Carbohydrates60.0g
Sugars45.0g
Fiber0.0g
Sodium20mg
Protein per 100 kcal1.5g
About This Product
Tulumba Mediterranean Churros by Golda scores 7/10 for Heart Health based on very low saturated fat.
Tulumba Mediterranean Churros by Golda provides 270 calories, 4.0g protein, 2.5g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (45.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthClean Label