Thick & Creamy Strawberry Pasteurised Fruit Yogurt
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Thick & Creamy Strawberry Pasteurised Fruit Yogurt by Golden Acre scores 8/10 for Bone Health based on low sodium preserves calcium.
Thick & Creamy Strawberry Pasteurised Fruit Yogurt by Golden Acre provides 129 calories, 2.7g protein, 6.2g fat, and 15.6g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 129 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Thick & Creamy Strawberry Pasteurised Fruit Yogurt by Golden Acre is calorie-dense at 129 kcal per 100g — 34% above the yogurts category average of 96. Low protein at just 2.7g per 100g — well below the 5.7g average.
Nutrition Breakdown
- •Calories: 129 kcal per 100g (category avg: 96)
- •Protein: 2.7g per 100g (category avg: 5.7g)
- •Sugars: 14.1g per 100g (category avg: 9.7g)
- •Fiber: 0.5g per 100g (category avg: 1.2g)
- •Saturated fat: 4.1g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Thick & Creamy Strawberry Pasteurised Fruit Yogurt doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Apricot & Mango: Yogurt (Milk), Sugar, Apricots Thickeners (Modified Maize Starch, Carob Gum, Pectin), Mango Purée, Natural Flavouring Lemon Juice Concentrate, Colour (Beta-Carotenel Cherry: Yogurt (Milk), Sugar, Cherries (7%), Thickeners (Modified Maize Starch, Pectin) Elderberry Juice Concentrate, Beetroot Juice Concentrate, Grape Juice Concentrate, Natural Flavouring, Acidity Regulators Citric Acid, Sodium Citrates). Strawberry: Yogurt (Milk), Sugar, Straw berries (6%), Thickeners (Modified Maize Starch, Pectin), Natural Flavouring, Beetroot Juice Concentrate, Concentrate from Carrot. ALLERGEN & DIETARY INFORMATION contain pieces of fruit stones. Suitable for e ingredients in bold. May also vegetarians, Gluten and gelatine free Free y artificial colours, flavours or preservatives