CREAMED CORN
🫀6/10
💪4/10
🔥7/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories76 kcal
Protein2.4g
Total Fat1.1g
Saturated Fat0.1g
Carbohydrates12.4g
Sugars4.1g
Fiber0.0g
Sodium347mg
Protein per 100 kcal3.1g
About This Product
CREAMED CORN by Golden circle scores 7/10 for Weight Loss based on very low calorie density.
CREAMED CORN by Golden circle provides 76 calories, 2.4g protein, 1.1g fat, and 12.4g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Very low calorie density at just 76 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossClean LabelKids / Growing