CREAMED CORN
🫀6/10
💪4/10
🔥7/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories76 kcal
Protein2.4g
Total Fat1.1g
Saturated Fat0.1g
Carbohydrates12.4g
Sugars4.1g
Fiber0.0g
Sodium347mg
Protein per 100 kcal3.1g
About This Product
CREAMED CORN by Golden circle provides 76 calories, 2.4g protein, 1.1g fat, and 12.4g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Very low calorie density at just 76 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossClean LabelKids / Growing