
Sesame bites
🫀3/10
💪5/10
🔥2/10
🩸3/10
🦴7/10
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Nutrition Facts
Per 100g
Calories564 kcal
Protein17.5g
Total Fat36.0g
Saturated Fat6.3g
Carbohydrates43.0g
Sugars23.8g
Fiber0.0g
Sodium15mg
Protein per 100 kcal3.1g
About This Product
Sesame bites by golden days scores 7/10 for Bone Health based on good protein supports bone matrix.
Sesame bites by golden days provides 564 calories, 17.5g protein, 36.0g fat, and 43.0g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Bone Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 17.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (23.8g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 564 kcal per 100g — be mindful of portion sizes.
Best for: Bone HealthEnergyClean Label