Large Grade A Brown Eggs
🫀3/10
💪9/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories140 kcal
Protein600.0g
Total Fat500.0g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal428.6g
About This Product
Large Grade A Brown Eggs by Golden eggs scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Large Grade A Brown Eggs by Golden eggs provides 140 calories, 600.0g protein, 500.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 428.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 600.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 140 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing