Fried Pork Skins Chicharrones
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Nutrition Facts
Per 100g
About This Product
Fried Pork Skins Chicharrones by Golden Flake scores 9/10 for Bone Health based on good protein supports bone matrix.
Fried Pork Skins Chicharrones by Golden Flake provides 536 calories, 56.4g protein, 35.3g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 10.5g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 56.4g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (14.1g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Ingredients
fried pork skins, whey, salt, chili pepper, maltodextrin, malic acid, lactose, sodium acetate, monosodium glutamate, sugar, citric acid, paprika (color), natural and artificial flavors, fumaric acid, spice, extractive of paprika (color), natural smoke flavor. contains milk