OLD FASHIONED FRIED PORK SKINS CHICHARRONES
🫀1/10
💪8/10
🔥5/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories429 kcal
Protein57.1g
Total Fat42.9g
Saturated Fat14.3g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium1357mg
Protein per 100 kcal13.3g
About This Product
OLD FASHIONED FRIED PORK SKINS CHICHARRONES by Golden Flake scores 8/10 for Muscle Building based on good protein per calorie ratio.
OLD FASHIONED FRIED PORK SKINS CHICHARRONES by Golden Flake provides 429 calories, 57.1g protein, 42.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Muscle Building health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 57.1g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1357mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle Building
Ingredients
Fried Pork Skins, Maltodextrin, Salt, Brown Sugar, Monosodium Glutamate, Dehydrated Onion And Garlic, Hydrolyzed Corn Protein, Torula Yeast, Spices, Natural Smoke Flavor