
Korean Barbecue Recipe Fire-Grilled Pork Jerky
🫀3/10
💪7/10
🔥4/10
🩸2/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories286 kcal
Protein25.0g
Total Fat1.8g
Saturated Fat1.8g
Carbohydrates35.7g
Sugars32.1g
Fiber0.0g
Sodium1107mg
Protein per 100 kcal8.7g
About This Product
Korean Barbecue Recipe Fire-Grilled Pork Jerky by Golden Island scores 7/10 for Muscle Building based on moderate protein per calorie.
Korean Barbecue Recipe Fire-Grilled Pork Jerky by Golden Island provides 286 calories, 25.0g protein, 1.8g fat, and 35.7g carbohydrates per 100g. That gives it a protein efficiency of 8.7g of protein per 100 calories. It scores well for Muscle Building, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1107mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (32.1g per 100g) — significant portion of daily recommended limit.
Best for: Muscle BuildingClean Label