Korean BBQ PORK
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Nutrition Facts
Per 100g
About This Product
Korean BBQ PORK by Golden Island scores 7/10 for Muscle Building based on moderate protein per calorie.
Korean BBQ PORK by Golden Island provides 279 calories, 23.3g protein, 7.0g fat, and 30.2g carbohydrates per 100g. That gives it a protein efficiency of 8.3g of protein per 100 calories. It scores well for Muscle Building, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 23.3g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (907mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (27.9g per 100g) — significant portion of daily recommended limit.
Ingredients
pork, water, brown sugar, soy sauce, sugar, sesame seeds, sesame oil, garlic, onion, ginger, black pepper, red pepper, salt, citric acid, natural flavors, apple cider vinegar, yeast extract, maltodextrin, xanthan gum, sodium nitrite, sodium erythorbate, potassium sorbate