HomeJamaican Style Spicy Patties
Jamaican Style Spicy Patties

Jamaican Style Spicy Patties

🫀6/10
💪5/10
🔥5/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories268 kcal
Protein9.2g
Total Fat8.5g
Saturated Fat3.5g
Carbohydrates40.8g
Sugars4.9g
Fiber2.1g
Sodium500mg
Protein per 100 kcal3.4g

About This Product

Jamaican Style Spicy Patties by Golden Krust Caribbean Bakery scores 9/10 for Energy based on good carb content for sustained energy.

Jamaican Style Spicy Patties by Golden Krust Caribbean Bakery provides 268 calories, 9.2g protein, 8.5g fat, and 40.8g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Bone Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Bone HealthBrain HealthEnergy

Ingredients

filling ingredients: beyond meat (water, pea protein, expeller pressed canola oil, refined coconut oil, rice protein, natural flavors, dried yeast, cocoa butter, methylcellulose, contain 1% or less of: potato starch, salt, potassium chloride, beet powder color, apple extract, pomegranate concentrate, sunflower lecithin, vinegar, lemon juice concentrate, vitamins and minerals (zinc sulfate, niacinamide [vitamin b3] pyridoxine hydrochloride vitamin b6], cyanocobalamin [vitamin b12], calcium pantothenate), water,breadcrumbs(unbleached wheat flour, organic cane sugar, yeast, sea salt), modified food starch, seasoning (salt, evaporated cane juice, dextrose, dehydrated garlic, dehydrated onion,corn starch, paprika, yeast extract, celery, turmeric, natural flavor and not more than 2% sunflower oil added as a processing aid), thyme, hot pepper, onion, shortening(palm oil), modified corn starch, caramel color, garlic powder, crust ingredients: wheat flour (wheat flour niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), water, shortening (palm oil), sugar, annatto turmeric liquid (extractive of annatto and turmeric, propylene glycol, polysorbate 80), sea salt contains: wheat