Jerk Chicken Patty
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Nutrition Facts
Per 100g
About This Product
Jerk Chicken Patty by Golden Krust scores 8/10 for Energy based on complex carbs without sugar crash.
Jerk Chicken Patty by Golden Krust provides 299 calories, 12.0g protein, 11.3g fat, and 30.3g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Bone Health, Energy, Kids / Growing health goals.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Jerk Chicken Patty by Golden Krust is calorie-dense at 299 kcal per 100g — 76% above the chicken category average of 170.
Nutrition Breakdown
- •Calories: 299 kcal per 100g (category avg: 170)
- •Protein: 12.0g per 100g (category avg: 17.8g)
- •Sugars: 2.1g per 100g (category avg: 2.1g)
- •Fiber: 0.7g per 100g (category avg: 1.1g)
- •Saturated fat: 4.2g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Jerk Chicken Patty doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the chicken category page on NutritionRanked to compare options side by side.
Ingredients
unbleached enriched flour - (wheat flour enriched, malted barley flour, (niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, beef suet, vegetable shortening - (non - hydrogenated made from palm and soya oil), sugar, salt, powder, dough conditioner (sodium stearoyl lactylate, calcium sulfite and l-cysteine hydrochloride), dough conditioner (wheat flour, soy flour, ethoxylated monoglycerides, calcium dioxide.).