Pierogies Potato & Onion
🫀6/10
💪3/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories197 kcal
Protein5.1g
Total Fat4.3g
Saturated Fat0.0g
Carbohydrates34.2g
Sugars0.9g
Fiber0.0g
Sodium145mg
Protein per 100 kcal2.6g
About This Product
Pierogies Potato & Onion by Golden scores 8/10 for Clean Label based on processed food (nova 3).
Pierogies Potato & Onion by Golden provides 197 calories, 5.1g protein, 4.3g fat, and 34.2g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals.
- ✓Moderate calorie content at 197 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.9g per 100g.
Best for: Weight LossEnergyClean LabelKids / Growing
Ingredients
Water, Extra Fancy Durum Flour, Dehydrated Potatoes, Canola Oil, Dehydrated Onions, Salt, White Pepper. Allergen Information: Contains Wheat