Graved Lachs MIT DILL
🫀1/10
💪7/10
🔥4/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories328 kcal
Protein24.0g
Total Fat18.0g
Saturated Fat0.0g
Carbohydrates16.5g
Sugars15.0g
Fiber0.0g
Sodium1652mg
Protein per 100 kcal7.3g
About This Product
Graved Lachs MIT DILL by GOLDEN SEAFOOD scores 7/10 for Muscle Building based on moderate protein per calorie.
Graved Lachs MIT DILL by GOLDEN SEAFOOD provides 328 calories, 24.0g protein, 18.0g fat, and 16.5g carbohydrates per 100g. That gives it a protein efficiency of 7.3g of protein per 100 calories. It scores well for Muscle Building, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 24.0g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1652mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingEnergyClean Label