Salmão com pele Zalmfilet / Filet de saumon / Lachsfilet
🫀3/10
💪6/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories231 kcal
Protein18.0g
Total Fat17.0g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium79mg
Protein per 100 kcal7.8g
About This Product
Salmão com pele Zalmfilet / Filet de saumon / Lachsfilet by Golden Seafood scores 9/10 for Kids / Growing based on good protein for growth.
Salmão com pele Zalmfilet / Filet de saumon / Lachsfilet by Golden Seafood provides 231 calories, 18.0g protein, 17.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 7.8g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.
- ✓Contains 18.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossBlood SugarBone HealthClean LabelKids / Growing