Cheddar Baked Snack Crackers
🫀6/10
💪3/10
🔥6/10
🩸7/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories429 kcal
Protein10.0g
Total Fat16.7g
Saturated Fat3.3g
Carbohydrates66.7g
Sugars0.0g
Fiber3.3g
Sodium833mg
Protein per 100 kcal2.3g
About This Product
Cheddar Baked Snack Crackers by Goldfish provides 429 calories, 10.0g protein, 16.7g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (833mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergy
Ingredients
ENRICHED WHEAT FLOUR (FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), CHEDDAR CHEESE ((CULTURED MILK, SALT, ENZYMES), ANNATTO), VEGETABLE OILS (CANOLA OIL, SUNFLOWER OIL, SOYBEAN OIL), SALT, YEAST SUGAR, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES CELERY ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA.
Allergens
glutenmilk