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Cinnamon Roll Grahams

Cinnamon Roll Grahams

🫀8/10
💪2/10
🔥2/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories467 kcal
Protein3.3g
Total Fat16.7g
Saturated Fat3.3g
Carbohydrates73.3g
Sugars23.3g
Fiber3.3g
Sodium467mg
Protein per 100 kcal0.7g

About This Product

Cinnamon Roll Grahams by Goldfish provides 467 calories, 3.3g protein, 16.7g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (23.3g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone Health

Ingredients

whole wheat flour, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, vegetable oil, canola oil, soybean oil, sunflower oil, sugar, cornstarch, brown sugar, molasses, salt, nonfat milk, baking soda, sodium acid pyrophosphate, baking powder, monocalcium phosphate, spices, cinnamon, corn syrup, fructose, vanilla extract, soy lecithin

Allergens

glutenmilksoybeans