Goldfish crackers

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Nutrition Facts

Per 100g

About This Product

Goldfish crackers by Goldfish provides 467 calories, 10.0g protein, 16.7g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sodium content (833mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.