Goldfish Crackers Mix, Cheddar, Zesty Cheddar, Parmesan
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Nutrition Facts
Per 100g
About This Product
Goldfish Crackers Mix, Cheddar, Zesty Cheddar, Parmesan by Goldfish provides 467 calories, 13.3g protein, 15.0g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oil, cheddar cheese ([cultured milk, salt, enzymes], annatto), parmesan cheese (milk, cultures, salt, enzymes), salt, contains 2% or less of: yeast, sugar, onion powder, autolyzed yeast extract, butter, annatto extract (color), paprika, spices, celery, baking soda, monocalcium phosphate.contains: wheat, milk.