Mega Bites Sharp Cheddar

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Nutrition Facts

Per 100g

About This Product

Mega Bites Sharp Cheddar by Goldfish provides 500 calories, 10.0g protein, 23.3g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1067mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oils (canola, sunflower and/or soybean), cheddar cheese (cultured milk, salt, enzymes, annatto), salt, corn maltodextrin, oat fiber, autolyzed yeast extract, sugar, yeast, lactic acid, paprika, spices, celery, onion powder, monocalcium phosphate, baking soda. Contains wheat and milk.