Switzerland 24 minis chocolats assortis
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Switzerland 24 minis chocolats assortis by Goldkenn scores 6/10 for Bone Health based on low sodium preserves calcium.
Switzerland 24 minis chocolats assortis by Goldkenn provides 526 calories, 6.6g protein, 32.7g fat, and 51.2g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (48.7g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (19.8g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
Switzerland 24 minis chocolats assortis by Goldkenn sits near the middle of the chocolate category with 526 kcal per 100g (category avg: 556).
Nutrition Breakdown
- •Calories: 526 kcal per 100g (category avg: 556)
- •Protein: 6.6g per 100g (category avg: 7.3g)
- •Sugars: 48.7g per 100g (category avg: 40.7g)
- •Fiber: 0.1g per 100g (category avg: 7.0g)
- •Saturated fat: 19.8g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 48.7g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 19.8g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Switzerland 24 minis chocolats assortis doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the chocolate category page on NutritionRanked to compare options side by side.
Ingredients
sucre, pâte de cacao, beurre de cacao, lait entier en poudre, lait écrémé en poudre, fèves de cacao caramélisées 2.5% (éclats de cacao, sucre) , noisettes 2%, lactose, beurre concentré, émulsifiant (lécithine de soja), extrait de malt d'orge, extrait de vanille. Cacao: 32% minimum dans recettes lait, 50% minimum dans les recettes noires. Peut contenir des traces d'autres fruits à coque, arachides.