Couscous
🫀7/10
💪5/10
🔥5/10
🩸5/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories348 kcal
Protein12.0g
Total Fat1.1g
Saturated Fat0.1g
Carbohydrates71.0g
Sugars3.5g
Fiber0.0g
Sodium0mg
Protein per 100 kcal3.4g
About This Product
Couscous by Goldpack scores 9/10 for Kids / Growing based on good protein for growth.
Couscous by Goldpack provides 348 calories, 12.0g protein, 1.1g fat, and 71.0g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing