macroBAR
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Nutrition Facts
Per 100g
About This Product
macroBAR by gomacro scores 9/10 for Heart Health based on low saturated fat.
macroBAR by gomacro provides 431 calories, 16.9g protein, 18.5g fat, and 53.8g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.6g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 431 kcal per 100g — be mindful of portion sizes.
Deep Analysis
MacroBar by goMacro sits near the middle of the cookies category with 394 kcal per 100g (category avg: 533). Standout protein at 18.5g per 100g — 180% above average.
Nutrition Breakdown
- •Calories: 394 kcal per 100g (category avg: 533)
- •Protein: 18.5g per 100g (category avg: 6.6g)
- •Sugars: 13.8g per 100g (category avg: 25.0g)
- •Fiber: 4.6g per 100g (category avg: 5.2g)
- •Saturated fat: 2.3g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If MacroBar doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the cookies category page on NutritionRanked to compare options side by side.
Ingredients
Organic brown rice syrup, organic almond butter, organic protein blend (organic sprouted brown rice protein, organic pea protein), organic bananas, organic puffed brown rice, organic sunflower seeds, organic walnuts, organic coconut sugar, organic cinnamon, organic banana flavor.