Fudge Brownie Banana Bread & Muffin Mix
🫀6/10
💪3/10
🔥3/10
🩸4/10
🦴4/10
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Nutrition Facts
Per 100g
Calories414 kcal
Protein6.9g
Total Fat10.3g
Saturated Fat3.4g
Carbohydrates75.9g
Sugars48.3g
Fiber6.9g
Sodium617mg
Protein per 100 kcal1.7g
About This Product
Fudge Brownie Banana Bread & Muffin Mix by GoNanas scores 6/10 for Heart Health based on high fiber helps lower cholesterol.
Fudge Brownie Banana Bread & Muffin Mix by GoNanas provides 414 calories, 6.9g protein, 10.3g fat, and 75.9g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.9g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (48.3g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 414 kcal per 100g — be mindful of portion sizes.
Ingredients
gluten-free oat flour, brown sugar, chocolate baking chips (sugar, chocolate liquor, cocoa butter, sustainable palm oil*, cocoa powder (alkalized), sunflower lecithin), cocoa powder, vanilla powder, baking soda, baking powder, sea salt, natural flavors