Mini Blueberry Muffin Banana Bread Mix
🫀6/10
💪3/10
🔥3/10
🩸3/10
🦴3/10
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Nutrition Facts
Per 100g
Calories381 kcal
Protein9.5g
Total Fat4.8g
Saturated Fat0.0g
Carbohydrates81.0g
Sugars47.6g
Fiber4.8g
Sodium852mg
Protein per 100 kcal2.5g
About This Product
Mini Blueberry Muffin Banana Bread Mix by GoNanas scores 6/10 for Heart Health based on low saturated fat.
Mini Blueberry Muffin Banana Bread Mix by GoNanas provides 381 calories, 9.5g protein, 4.8g fat, and 81.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.8g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (852mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (47.6g per 100g) — significant portion of daily recommended limit.
Ingredients
gluten-free oat flour, brown sugar, vanilla powder, freeze dried blueberries, baking soda, baking powder, sea salt, natural blueberry flavor