Premium italian bread
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Nutrition Facts
Per 100g
About This Product
Premium italian bread by Gonnella Baking Company scores 8/10 for Energy based on good carb content for sustained energy.
Premium italian bread by Gonnella Baking Company provides 289 calories, 7.9g protein, 2.6g fat, and 52.6g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Energy, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Premium italian bread by Gonnella Baking Company sits near the middle of the bread category with 289 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 289 kcal per 100g (category avg: 297)
- •Protein: 7.9g per 100g (category avg: 9.3g)
- •Fiber: 2.6g per 100g (category avg: 4.9g)
- •Sodium: 553mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Premium italian bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, contains less than 2% of yeast, salt, invert sugar, partially hydrogenated soybean and/or cottonseed oil, enzymes, calcium sulfate, ascorbic acid, calcium propionate (preservative).