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Pretzel brat & sausage rolls

🫀8/10
💪5/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories306 kcal
Protein9.4g
Total Fat4.1g
Saturated Fat0.6g
Carbohydrates55.3g
Sugars1.2g
Fiber2.4g
Sodium553mg
Protein per 100 kcal3.1g

About This Product

Pretzel brat & sausage rolls by Gonnella Baking Company scores 9/10 for Energy based on good carb content for sustained energy.

Pretzel brat & sausage rolls by Gonnella Baking Company provides 306 calories, 9.4g protein, 4.1g fat, and 55.3g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Energy health goals.

  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.2g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergy

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, invert sugar, soybean oil, contains less than 2% of salt, sugar, vinegar, wheat gluten, mono - and diglycerides, calcium sulfate, guar gum, calcium carbonate, datem, ascorbic acid, enzymes, calcium propionate (preservative).