Soft italian rolls

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Nutrition Facts

Per 100g

About This Product

Soft italian rolls by Gonnella Baking Company scores 9/10 for Energy based on good carb content for sustained energy.

Soft italian rolls by Gonnella Baking Company provides 330 calories, 11.7g protein, 3.2g fat, and 63.8g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.7g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, contains less than 2% of yeast, salt, soybean oil, dextrose, sugar, corn starch, datem, ascorbic acid, azodicarbonamide, l-cysteine, calcium sulfate, calcium peroxide, mono - and diglycerides, wheat gluten, enzymes, calcium propionate (preservative), soy lecithin.