Caramel Apple Whole Grain Baked Bars
🫀8/10
💪3/10
🔥3/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories417 kcal
Protein5.6g
Total Fat13.9g
Saturated Fat2.8g
Carbohydrates66.7g
Sugars27.8g
Fiber8.3g
Sodium153mg
Protein per 100 kcal1.3g
About This Product
Caramel Apple Whole Grain Baked Bars by Good And Gather provides 417 calories, 5.6g protein, 13.9g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (27.8g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 417 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label