Chive And Onion Cream Cheese Spread
🫀2/10
💪2/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories258 kcal
Protein3.2g
Total Fat25.8g
Saturated Fat16.1g
Carbohydrates3.2g
Sugars3.2g
Fiber0.0g
Sodium452mg
Protein per 100 kcal1.3g
About This Product
Chive And Onion Cream Cheese Spread by Good And Gather provides 258 calories, 3.2g protein, 25.8g fat, and 3.2g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (16.1g per 100g) — may impact LDL cholesterol levels.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Bone Health
Ingredients
Pasteurized milk, cream, water, salt, cheese culture, chives, guar gum, onions, lactic acid, xanthan gum, natural flavor, carob bean gum, natamycin.