Chuck Tender Steak
🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories132 kcal
Protein21.2g
Total Fat5.3g
Saturated Fat1.8g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium66mg
Protein per 100 kcal16.0g
About This Product
Chuck Tender Steak by Good And Gather provides 132 calories, 21.2g protein, 5.3g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 16.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 21.2g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 132 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing