Diced avocado
🫀8/10
💪2/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories157 kcal
Protein2.0g
Total Fat13.7g
Saturated Fat2.0g
Carbohydrates7.8g
Sugars0.0g
Fiber5.9g
Sodium0mg
Protein per 100 kcal1.3g
About This Product
Diced avocado by Good And Gather provides 157 calories, 2.0g protein, 13.7g fat, and 7.8g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 157 kcal per 100g.
- ✓Good fiber content at 5.9g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing