Organic cranberry juice
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Nutrition Facts
Per 100g
About This Product
Organic cranberry juice by Good and Gather scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Organic cranberry juice by Good and Gather provides 29 calories, 0.0g protein, 0.0g fat, and 7.5g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 29 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Deep Analysis
Organic cranberry juice by Good and Gather is a lower-calorie option in the juices category at 29 kcal per 100g, compared to the category average of 53.
Nutrition Breakdown
- •Calories: 29 kcal per 100g (category avg: 53)
- •Protein: 0.0g per 100g (category avg: 0.5g)
- •Sugars: 3.8g per 100g (category avg: 10.6g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Organic cranberry juice is a solid choice in its category. For variety, browse other top-scoring juices products on NutritionRanked.
Ingredients
ORGANIC CRANBERRY JUICE, FILTERED WATER, ORGANIC CRANBERRY JUICE CONCENTRATE