Peanut Butter Puffs

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Nutrition Facts

Per 100g

About This Product

Peanut Butter Puffs by Good And gather provides 500 calories, 14.3g protein, 28.6g fat, and 42.9g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 14.3g per 100g — well above average for this food type.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.