Whole grain brown rice
🫀9/10
💪3/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories370 kcal
Protein6.5g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates76.1g
Sugars0.0g
Fiber4.3g
Sodium0mg
Protein per 100 kcal1.8g
About This Product
Whole grain brown rice by Good And Gather provides 370 calories, 6.5g protein, 3.3g fat, and 76.1g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Clean Label, Kids / Growing health goals.
- ✓Good fiber content at 4.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthClean LabelKids / Growing