Boneless Pork Chops
🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories198 kcal
Protein30.0g
Total Fat7.9g
Saturated Fat2.6g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium75mg
Protein per 100 kcal15.1g
About This Product
Boneless Pork Chops by Good Chop scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Boneless Pork Chops by Good Chop provides 198 calories, 30.0g protein, 7.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 15.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 30.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 198 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing