
2% Low-Fat Classic Cottage Cheese
🫀6/10
💪7/10
🔥8/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories87 kcal
Protein12.7g
Total Fat2.0g
Saturated Fat1.3g
Carbohydrates3.3g
Sugars3.3g
Fiber0.0g
Sodium347mg
Protein per 100 kcal14.6g
About This Product
2% Low-Fat Classic Cottage Cheese by Good Culture provides 87 calories, 12.7g protein, 2.0g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 14.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Bone Health health goals.
- ✓Contains 12.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 87 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBone HealthClean LabelKids / Growing
Ingredients
skim milk, whole milk, cream, sea salt, live and active cultures (Lactococcus ssp., Lactobacillus ssp.)
Allergens
milk