2% Low Fat Simply Cottage Cheese
🫀6/10
💪8/10
🔥8/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories82 kcal
Protein12.7g
Total Fat1.8g
Saturated Fat1.4g
Carbohydrates3.6g
Sugars3.6g
Fiber0.0g
Sodium345mg
Protein per 100 kcal15.6g
About This Product
2% Low Fat Simply Cottage Cheese by Good Culture provides 82 calories, 12.7g protein, 1.8g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 15.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals.
- ✓Contains 12.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossClean LabelKids / Growing