
4% Milkfat Classic Cottage Cheese
🫀4/10
💪8/10
🔥8/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories99 kcal
Protein18.0g
Total Fat6.0g
Saturated Fat3.5g
Carbohydrates3.0g
Sugars3.0g
Fiber0.0g
Sodium490mg
Protein per 100 kcal18.3g
About This Product
4% Milkfat Classic Cottage Cheese by Good Culture provides 99 calories, 18.0g protein, 6.0g fat, and 3.0g carbohydrates per 100g. That gives it a protein efficiency of 18.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 18.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 99 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
organic whole milk, organic cream, celtic sea salt, live and active cultures.