Wild Skipjack Tuna Fillets in Natural Water
🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories120 kcal
Protein24.3g
Total Fat0.7g
Saturated Fat0.2g
Carbohydrates1.7g
Sugars1.7g
Fiber0.0g
Sodium466mg
Protein per 100 kcal20.2g
About This Product
Wild Skipjack Tuna Fillets in Natural Water by Good Fish scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Wild Skipjack Tuna Fillets in Natural Water by Good Fish provides 120 calories, 24.3g protein, 0.7g fat, and 1.7g carbohydrates per 100g. That gives it a protein efficiency of 20.2g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 24.3g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 120 kcal per 100g.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing