Chunky Guacamole
🫀8/10
💪2/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories121 kcal
Protein3.0g
Total Fat10.6g
Saturated Fat2.6g
Carbohydrates9.1g
Sugars1.6g
Fiber6.1g
Sodium455mg
Protein per 100 kcal2.5g
About This Product
Chunky Guacamole by Good Foods provides 121 calories, 3.0g protein, 10.6g fat, and 9.1g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 121 kcal per 100g.
- ✓Good fiber content at 6.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 1.6g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Hass avocados, tomatoes (tomatoes, tomato juice, salt), red onions, onions, cilantro, lime juice, sea salt, jalapeno peppers, garlic.