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Traditional Guacamole

Traditional Guacamole

🫀7/10
💪2/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts

Per 100g

Calories121 kcal
Protein3.0g
Total Fat10.6g
Saturated Fat0.0g
Carbohydrates9.1g
Sugars0.0g
Fiber6.1g
Sodium455mg
Protein per 100 kcal2.5g

About This Product

Traditional Guacamole by Good Foods provides 121 calories, 3.0g protein, 10.6g fat, and 9.1g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Moderate calorie content at 121 kcal per 100g.
  • Good fiber content at 6.1g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing

Ingredients

Hass avocados, tomatoes (tomatoes, tomato juice, salt), red onions, onions, jalapeno peppers, cilantro, lime juice, sea salt, garlic.