Albacore Chunk White Tuna In Water
🫀5/10
💪7/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories143 kcal
Protein19.6g
Total Fat5.4g
Saturated Fat2.2g
Carbohydrates1.8g
Sugars0.9g
Fiber0.0g
Sodium411mg
Protein per 100 kcal13.7g
About This Product
Albacore Chunk White Tuna In Water by Good & Gather scores 8/10 for Weight Loss based on low calorie density.
Albacore Chunk White Tuna In Water by Good & Gather provides 143 calories, 19.6g protein, 5.4g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 13.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 19.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 143 kcal per 100g.
- ✓Minimal sugar content at just 0.9g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarKids / Growing
Ingredients
Beef, water, contains 2% or less of salt, natural flavor, dehydrated garlic, corn syrup solids, dehydrated onion, sugar, lime juice solids, citric acid, disodium inosinate, disodium guanylate, orange juice solids.