Andouille Smoked Chicken Sausage
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Nutrition Facts
Per 100g
About This Product
Andouille Smoked Chicken Sausage by Good & Gather scores 8/10 for Weight Loss based on low calorie density.
Andouille Smoked Chicken Sausage by Good & Gather provides 153 calories, 18.8g protein, 5.9g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 12.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 153 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Andouille Smoked Chicken Sausage by Good & Gather is a lower-calorie option in the sausages category at 153 kcal per 100g, compared to the category average of 347.
Nutrition Breakdown
- •Calories: 153 kcal per 100g (category avg: 347)
- •Protein: 18.8g per 100g (category avg: 16.2g)
- •Saturated fat: 1.2g per 100g
- •Sodium: 671mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠Sodium at 671mg per 100g. A 200g serving would provide 1341mg — roughly 58% of the daily limit.
Better Alternatives
Andouille Smoked Chicken Sausage is a solid choice in its category. For variety, browse other top-scoring sausages products on NutritionRanked.
Ingredients
chicken, water, spices, parsley, crushed red pepper, paprika, extract of rosemary, onions, garlic, kosher salt, evaporated cane sugar, vinegar, pork casing